11/29/2023 1 Comment Week Nine: We finally met!!!!Alyssa: As promised we did meet this week over thanksgiving break! We met for an hour and a half on Saturday. Lila helped me a lot with corrections on what I was doing wrong. She told me my hip turn out was much better which was very good because I have been working a lot on hip flexibility. She told me my calypso with one down turn was looking really good and that we need to clean up the 2 turns to the jump but that there was improvement and the last one I did was the best one! The turns in second have been kicking my butt I have had a hard time turning on axis so Lila told me to just try one turn for now so I can focus on technique. She told me they did look better than the last time though so that is good. Make sure to check out the video for this week!
Lila: Okie so we finally met, and for a decent amount of time too. We were able to find time on Saturday for about an hour and a half. We started with making sure I could still do the back walkover, and after failing once I proved I could. So then we started working on my arial. We got stuck on the same issue that I do not cartwheel fast enough. But then we made a breakthrough. We learned that my one handed cartwheel was a whole lot faster. So if I did the drills using a one handed cartwheel I would make a whole lot more progress. So we kinda got somewhere. I mean I am not exactly close to getting it but I am much closer. She gave me more drills to work on so hopefully that will help. Make sure you watch our videos to see our improvement!
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